Welcome to Yoga with Delaney

Discover the transformative power of yoga at Yoga with Delaney. Our studio offers a welcoming and inclusive space for yogis of all levels to practice and grow.

Services

Yoga+Sound

Empowering, beginner-friendly yoga classes that blend movement, mindfulness, and healing. Each session is designed to help you connect with your body, calm your mind, and build strength from the inside out. All are welcome.

Women's Group Fitness and Personal Training

Supportive, empowering women’s group fitness and personal training focused on strength, confidence, and self-love. All fitness levels welcome come as you are, and grow at your pace.

Private Events

Private yoga and sound healing experiences for bachelorette parties, businesses, special occasions, or just because. A unique way to relax, reconnect, and celebrate with intention and joy.

Frequently Asked Questions

What should I bring to class?

We recommend bringing a yoga mat, water bottle, and comfortable clothing to class.

Are classes suitable for beginners?

Yes, our classes are designed to accommodate practitioners of all levels, including beginners.

How can I book a private session?

You can book a private session by contacting us directly through email or phone.

"I can’t say enough good things about Delaneys yoga classes and the women’s group fitness sessions! The energy is so supportive and welcoming—no matter your fitness level, you’ll feel right at home. The yoga classes are the perfect balance of movement and mindfulness, and I always leave feeling stronger and more grounded." 

-Kelsey King

Contact us

Have a question or want to schedule a class? Fill out the form below and we'll get back to you as soon as possible.

About Me

Hi, I’m Delaney a yoga instructor, fitness leader, and sound healer with a deep passion for helping women feel strong, safe, and empowered in their bodies. I specialize in women’s group fitness, mindful movement, and creating supportive spaces where you can show up exactly as you are.

Whether we’re lifting weights, flowing through yoga, or finding stillness in sound, my goal is to help you reconnect with yourself and build confidence from the inside out. Wellness isn’t one-size-fits-all and I’m here to meet you wherever you’re at on your journey.

You are worthy, you are powerful, and you are never alone.

I see you & I love you. 💗